Goji berries, dried
Fruits and Fruit Juices
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 349 kcal | 14.3 g | 77.1 g | 0.4 g |
| 5 tbsp | 28 | 98 kcal | 4 g | 21.6 g | 0.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Cookies, brownies, commercially prepared, reduced fat, with added fiberSR Legacy · FDC 171840
- Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, drySR Legacy · FDC 171663
- Snacks, granola bar, fruit-filled, nonfatSR Legacy · FDC 168861
- Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiberSR Legacy · FDC 174082
- Muffins, wheat bran, toaster-type with raisins, toastedSR Legacy · FDC 175046
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 173032
- FDC published:
- 2019-04-01