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Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef Products

USDA dataset: SR Legacy

Illustration of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
199
0.0 g
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
4.0 g
Trans Fats
0.7 g
Monounsaturated Fats
5.4 g
Polyunsaturated Fats
0.4 g
Cholesterol
65.0 mg
Sodium
89.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100199 kcal20.8 g0.6 g12.6 g
4 oz113225 kcal23.5 g0.7 g14.2 g
1 fillet178354 kcal37 g1.1 g22.4 g
1 roast8441,680 kcal175.6 g5.1 g106.3 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Beef records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
173066
FDC published:
2019-04-01