Chicken tenders, breaded, frozen, prepared
Meals, Entrees, and Side Dishes
USDA dataset: SR Legacy

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 240 kcal | 14.6 g | 14.9 g | 13.6 g |
| 1 piece | 21 | 50 kcal | 3.1 g | 3.1 g | 2.9 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- DENNY'S, fish fillet, battered or breaded, friedSR Legacy · FDC 169024
- Chicken breast tenders, breaded, uncookedSR Legacy · FDC 171515
- Chicken, nuggets, white meat, precooked, frozen, not reheatedSR Legacy · FDC 172112
- Restaurant, family style, fish fillet, battered or breaded, friedSR Legacy · FDC 169846
- KFC, Crispy Chicken StripsSR Legacy · FDC 170341
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 173346
- FDC published:
- 2019-04-01
