Beans, navy, mature seeds, raw
Legumes and Legume Products
g
% DV*
Calories
337
Dietary Fiber
15.3g
54.6%
Total Sugars
3.9g
Fructose
0.0g
Galactose
0.3g
Glucose
0.2g
Lactose
0.0g
Maltose
0.0g
Sucrose
3.3g
Starch
32.9g
Saturated Fats
0.2g
0.9%
Trans Fats
0.0g
Monounsaturated Fats
0.1g
Polyunsaturated Fats
0.9g
Cholesterol
N/A
Sodium
5.0mg
0.2%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 173745
- FDC published:
- 2019-04-01