Mollusks, clam, mixed species, raw
Finfish and Shellfish Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 86 kcal | 14.7 g | 3.6 g | 1 g |
| 3 oz | 85 | 73 kcal | 12.5 g | 3 g | 0.8 g |
| 1 large | 20 | 17 kcal | 2.9 g | 0.7 g | 0.2 g |
| 1 lb (with shell), yield after shell removed | 68 | 58 kcal | 10 g | 2.4 g | 0.7 g |
| 1 medium | 14.5 | 12 kcal | 2.1 g | 0.5 g | 0.1 g |
| 1 small | 9 | 8 kcal | 1.3 g | 0.3 g | 0.1 g |
| 1 cup (with liquid and clams) | 227 | 195 kcal | 33.3 g | 8.1 g | 2.2 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Crustaceans, shrimp, mixed species, imitation, made from surimiSR Legacy · FDC 171973
- Chicken breast, oven-roasted, fat-free, slicedSR Legacy · FDC 172963
- Mollusks, scallop, mixed species, imitation, made from surimiSR Legacy · FDC 174222
- Cheese, cottage, lowfat, 1% milkfatSR Legacy · FDC 173417
- Cheese, cottage, with vegetablesSR Legacy · FDC 169078
Other Mollusks records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Mollusks, snail, rawSR Legacy · FDC 167744
- Mollusks, mussel, blue, rawSR Legacy · FDC 174216
- Mollusks, octopus, common, rawSR Legacy · FDC 174218
- Mollusks, oyster, Pacific, rawSR Legacy · FDC 174219
- Mollusks, oyster, eastern, cannedSR Legacy · FDC 171981
- Mollusks, whelk, unspecified, rawSR Legacy · FDC 171983
- Mollusks, conch, baked or broiledSR Legacy · FDC 173720
- Mollusks, squid, mixed species, rawSR Legacy · FDC 174223
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 174214
- FDC published:
- 2019-04-01