Winged beans, mature seeds, raw
Legumes and Legume Products
g
% DV*
Calories
409
Dietary Fiber
25.9g
92.5%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
2.3g
11.5%
Trans Fats
0.0g
Monounsaturated Fats
6.0g
Polyunsaturated Fats
4.3g
Cholesterol
0.0mg
0.0%
Sodium
38.0mg
1.7%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
Nenhum alimento semelhante encontrado.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 174283
- FDC published:
- 2019-04-01