Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Lamb, Veal, and Game Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 145 kcal | 19.6 g | 0 g | 7.4 g |
| 4 oz | 113 | 164 kcal | 22.1 g | 0 g | 8.4 g |
| 1 roast with bone | 235 | 341 kcal | 46 g | 0 g | 17.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Veal, Australian, shank, fore, bone-in, separable lean only, rawSR Legacy · FDC 174432
- Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, rawSR Legacy · FDC 173976
- Veal, Australian, rib, rib roast, separable lean only, rawSR Legacy · FDC 172478
- Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, rawSR Legacy · FDC 173969
- Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, rawSR Legacy · FDC 171735
Other Veal records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Veal, ground, rawSR Legacy · FDC 175290
- Veal, seam fat only, rawSR Legacy · FDC 174884
- Veal, seam fat only, cookedSR Legacy · FDC 172647
- Veal, external fat only, rawSR Legacy · FDC 174882
- Veal, ground, cooked, broiledSR Legacy · FDC 175291
- Veal, ground, cooked, pan-friedSR Legacy · FDC 174879
- Veal, external fat only, cookedSR Legacy · FDC 174883
- Veal, breast, separable fat, cookedSR Legacy · FDC 172567
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 174433
- FDC published:
- 2019-04-01