Incaparina, dry mix (corn and soy flours), unprepared
Breakfast Cereals
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 379 kcal | 21.8 g | 60.5 g | 5.6 g |
| 1 tbsp | 8.9 | 34 kcal | 1.9 g | 5.4 g | 0.5 g |
| 1 cup | 128 | 485 kcal | 27.8 g | 77.5 g | 7.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Cereals ready-to-eat, GENERAL MILLS, CHEERIOSSR Legacy · FDC 173884
- Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,SR Legacy · FDC 173174
- Cereals ready-to-eat, RALSTON TASTEEOSSR Legacy · FDC 173893
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakesSR Legacy · FDC 173002
- Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamonSR Legacy · FDC 172252
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 174656
- FDC published:
- 2019-04-01