Cream puff shell, prepared from recipe
Baked Products
USDA dataset: SR Legacy

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 360 kcal | 9 g | 22.8 g | 25.9 g |
| 1 oz | 28.4 | 102 kcal | 2.6 g | 6.5 g | 7.3 g |
| 1 eclair (5" x 2" x 1-3/4") | 48 | 173 kcal | 4.3 g | 10.9 g | 12.4 g |
| 1 cream puff shell | 66 | 238 kcal | 5.9 g | 15 g | 17.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- McDONALD'S, Sausage Biscuit with EggSR Legacy · FDC 172071
- Fast Foods, biscuit, with egg and sausageSR Legacy · FDC 172028
- Fast foods, croissant, with egg, cheese, and sausageSR Legacy · FDC 173271
- BURGER KING, CROISSAN'WICH with Sausage, Egg and CheeseSR Legacy · FDC 173315
- McDONALD'S, BIG BREAKFASTSR Legacy · FDC 172064
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 174986
- FDC published:
- 2019-04-01
