Flaxseed, ground
Nut and Seed Products
g
% DV*
Calories
514
Dietary Fiber
23.1g
82.6%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
3.3g
16.4%
Trans Fats
N/A
Monounsaturated Fats
5.9g
Polyunsaturated Fats
24.7g
Cholesterol
N/A
Sodium
36.7mg
1.6%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2262075
- FDC published:
- 2022-04-28