Flaxseed, ground
Nut and Seed Products
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
514
25.7%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
3.3 g
16.4%
Trans Fats
N/A
Monounsaturated Fats
5.9 g
Polyunsaturated Fats
24.7 g
Cholesterol
N/A
Sodium
36.7 mg
1.6%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2262075
- FDC published:
- 2022-04-28