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Hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk

Flavored milk, nonfat

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
56
0.0 g
Total Sugars
9.4 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.0 g
Trans Fats
N/A
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Cholesterol
2.0 mg
Sodium
52.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g10056 kcal3.1 g10.5 g0.3 g
1 1 cup248139 kcal7.6 g25.9 g0.6 g
1 1 fl oz3117 kcal0.9 g3.2 g0.1 g
1 1 packet, reconstituted248139 kcal7.6 g25.9 g0.6 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Hot chocolate / cocoa records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2705493
FDC published:
2024-10-31