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Light ice cream, NFS

Ice cream and frozen dairy desserts

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
174
0.2 g
Total Sugars
14.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
3.5 g
Trans Fats
N/A
Monounsaturated Fats
1.6 g
Polyunsaturated Fats
0.5 g
Cholesterol
27.0 mg
Sodium
85.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100174 kcal4.4 g25.4 g6.1 g
1 1 cup135235 kcal5.9 g34.3 g8.3 g
1 1 scoop120209 kcal5.3 g30.5 g7.4 g
1 1 small ice cream cup120209 kcal5.3 g30.5 g7.4 g
1 1 medium ice cream cup240418 kcal10.5 g61.1 g14.7 g
1 1 large ice cream cup360626 kcal15.8 g91.6 g22.1 g
1 1 cubic inch9.216 kcal0.4 g2.3 g0.6 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Light ice cream records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2705664
FDC published:
2024-10-31