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Bologna

Cold cuts and cured meats

USDA dataset: FNDDS

Illustration of Bologna
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
281
0.0 g
Total Sugars
2.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
7.4 g
Trans Fats
N/A
Monounsaturated Fats
10.3 g
Polyunsaturated Fats
4.6 g
Cholesterol
92.0 mg
Sodium
1100.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100281 kcal10.3 g6.3 g23.8 g
1 1 slice, NFS2879 kcal2.9 g1.8 g6.7 g
1 1 cup, pieces140393 kcal14.5 g8.8 g33.3 g
1 Guideline amount on regular sandwich56157 kcal5.8 g3.5 g13.3 g
1 Guideline amount on large sandwich84236 kcal8.7 g5.3 g20 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Bologna records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2706176
FDC published:
2024-10-31