Beef with gravy
Meat mixed dishes
USDA dataset: FNDDS
Nutrient
Amount
% DV*
Calories
156
7.8%
Total Sugars
0.1 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
2.6 g
12.8%
Trans Fats
N/A
Monounsaturated Fats
3.0 g
Polyunsaturated Fats
0.4 g
Cholesterol
64.0 mg
21.3%
Sodium
360.0 mg
15.7%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 156 kcal | 21.6 g | 1.6 g | 7.1 g |
| 1 1 cup | 244 | 381 kcal | 52.6 g | 3.9 g | 17.2 g |
| 1 1 slice with gravy | 65 | 101 kcal | 14 g | 1 g | 4.6 g |
| 1 1 small patty with gravy | 83 | 129 kcal | 17.9 g | 1.3 g | 5.9 g |
| 1 1 medium patty with gravy | 115 | 179 kcal | 24.8 g | 1.8 g | 8.1 g |
| 1 1 large patty with gravy | 158 | 246 kcal | 34.1 g | 2.5 g | 11.1 g |
| 1 1 cubic inch, boneless, cooked | 17 | 27 kcal | 3.7 g | 0.3 g | 1.2 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2706379
- FDC published:
- 2024-10-31