Meat loaf made with beef, with tomato-based sauce

Meat mixed dishes

USDA dataset: FNDDS

Quantity Unit

Basis: 100 g.

Meal

Nutrient

Amount

% DV*

Calories

159

8.0%

Dietary Fiber

0.7 g

2.5%

Total Sugars

2.2 g

Fructose

N/A

Galactose

N/A

Glucose

N/A

Lactose

N/A

Maltose

N/A

Sucrose

N/A

Starch

N/A

Saturated Fats

3.1 g

15.3%

Trans Fats

N/A

Monounsaturated Fats

3.5 g

Polyunsaturated Fats

0.5 g

Cholesterol

59.0 mg

19.7%

Foods highest in Protein per 100 g (USDA)

Sodium

429.0 mg

18.7%

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

Portion	Grams	Calories	Protein	Carbs	Fat
100 g	100	159 kcal	13.8 g	6.8 g	8.4 g
1 1 small or thin slice	109	173 kcal	15 g	7.4 g	9.1 g
1 1 medium slice	137	218 kcal	18.9 g	9.3 g	11.4 g
1 1 large slice	183	291 kcal	25.2 g	12.4 g	15.3 g
1 1 cocktail meatball	9	14 kcal	1.2 g	0.6 g	0.8 g
1 1 small meatball	18	29 kcal	2.5 g	1.2 g	1.5 g
1 1 medium meatball	36	57 kcal	5 g	2.4 g	3 g
1 1 large meatball	53	84 kcal	7.3 g	3.6 g	4.4 g
1 1 small patty	103	164 kcal	14.2 g	7 g	8.6 g
1 1 medium patty	128	204 kcal	17.6 g	8.7 g	10.7 g
1 1 large patty	170	270 kcal	23.4 g	11.5 g	14.2 g
1 1 cup	178	283 kcal	24.5 g	12.1 g	14.9 g
1 1 cubic inch	19	30 kcal	2.6 g	1.3 g	1.6 g
1 1 oz, raw (yield after cooking)	22	35 kcal	3 g	1.5 g	1.8 g
1 1 oz, cooked	28.4	45 kcal	3.9 g	1.9 g	2.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Meat loaf made with beef records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:: FNDDS
FDC ID:: 2706500
FDC published:: 2024-10-31

View the USDA source How these values are produced