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Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings

Eggs and omelets

USDA dataset: FNDDS

Illustration of Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
196
0.0 g
Total Sugars
0.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.4 g
Trans Fats
N/A
Monounsaturated Fats
6.3 g
Polyunsaturated Fats
2.5 g
Cholesterol
351.0 mg
Sodium
370.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100196 kcal12.8 g1 g15.6 g
1 1 egg75147 kcal9.6 g0.7 g11.7 g
1 1 cup135265 kcal17.3 g1.3 g21.1 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Egg omelet or scrambled egg records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707217
FDC published:
2024-10-31