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Egg sandwich on white bread, with meat and cheese

Egg/breakfast sandwiches

USDA dataset: FNDDS

Illustration of Egg sandwich on white bread, with meat and cheese
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
278
0.8 g
Total Sugars
2.4 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
6.3 g
Trans Fats
N/A
Monounsaturated Fats
6.1 g
Polyunsaturated Fats
3.2 g
Cholesterol
150.0 mg
Sodium
510.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100278 kcal13.1 g17.7 g17.2 g
1 1 regular180500 kcal23.5 g31.9 g30.9 g
1 1 large270751 kcal35.3 g47.9 g46.3 g
1 1 submarine270751 kcal35.3 g47.9 g46.3 g
1 1 miniature/slider90250 kcal11.8 g16 g15.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Egg sandwich on white bread records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707310
FDC published:
2024-10-31