Back to table

Pistachio nuts, NFS

Nuts and seeds

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
572
10.3 g
Total Sugars
7.7 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.6 g
Trans Fats
N/A
Monounsaturated Fats
24.5 g
Polyunsaturated Fats
13.3 g
Cholesterol
0.0 mg
Sodium
6.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100572 kcal21.1 g28.3 g45.8 g
1 1 nut0.53 kcal0.1 g0.1 g0.2 g
1 1 cup, without shell128732 kcal26.9 g36.2 g58.6 g
1 1 cup, in shell, yields58332 kcal12.2 g16.4 g26.6 g
1 1 cup, NFS58332 kcal12.2 g16.4 g26.6 g
1 1 oz, without shell28.4162 kcal6 g8 g13 g
1 1 oz, in shell, yields1586 kcal3.2 g4.2 g6.9 g
1 1 oz, NFS28.4162 kcal6 g8 g13 g
1 1 package50286 kcal10.5 g14.1 g22.9 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Pistachio nuts records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707527
FDC published:
2024-10-31