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Peanut butter, lower sodium and lower sugar

Nuts and seeds

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
624
6.4 g
Total Sugars
8.4 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
10.3 g
Trans Fats
N/A
Monounsaturated Fats
26.5 g
Polyunsaturated Fats
14.4 g
Cholesterol
0.0 mg
Sodium
154.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100624 kcal23.5 g18.3 g53.1 g
1 1 tablespoon16100 kcal3.8 g2.9 g8.5 g
1 Guideline amount per slice of bread/roll16100 kcal3.8 g2.9 g8.5 g
1 Guideline amount per sandwich32200 kcal7.5 g5.8 g17 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Peanut butter records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707539
FDC published:
2024-10-31