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Bread, high protein, toasted

Yeast breads

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
269
3.3 g
Total Sugars
1.6 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.4 g
Trans Fats
N/A
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
1.1 g
Cholesterol
0.0 mg
Sodium
444.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100269 kcal13.3 g48.1 g2.4 g
1 1 small or thin/very thin slice2259 kcal2.9 g10.6 g0.5 g
1 1 medium or regular slice2567 kcal3.3 g12 g0.6 g
1 1 large or thick slice39105 kcal5.2 g18.8 g0.9 g
1 1 slice, crust not eaten1232 kcal1.6 g5.8 g0.3 g
1 1 slice, snack-size924 kcal1.2 g4.3 g0.2 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Bread records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707641
FDC published:
2024-10-31