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Bread, sour dough

Yeast breads

USDA dataset: FNDDS

Illustration of Bread, sour dough
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
272
2.2 g
Total Sugars
4.6 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.5 g
Trans Fats
N/A
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.9 g
Cholesterol
0.0 mg
Sodium
602.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100272 kcal10.8 g51.9 g2.4 g
1 1 small or thin/very thin slice2465 kcal2.6 g12.5 g0.6 g
1 1 medium or regular slice3184 kcal3.3 g16.1 g0.8 g
1 1 large or thick slice43117 kcal4.6 g22.3 g1 g
1 1 slice, crust not eaten1438 kcal1.5 g7.3 g0.3 g
1 1 slice, snack-size1027 kcal1.1 g5.2 g0.2 g
1 1 individual loaf82223 kcal8.8 g42.5 g2 g
1 1 cubic inch2.67 kcal0.3 g1.3 g0.1 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Bread records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707646
FDC published:
2024-10-31