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Croutons

Crackers, excludes saltines

USDA dataset: FNDDS

Illustration of Croutons
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
465
5.0 g
Total Sugars
4.4 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.2 g
Trans Fats
N/A
Monounsaturated Fats
9.5 g
Polyunsaturated Fats
2.4 g
Cholesterol
7.0 mg
Sodium
1333.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100465 kcal10.8 g63.5 g18.3 g
1 1 cup40186 kcal4.3 g25.4 g7.3 g
1 1 fast food package1256 kcal1.3 g7.6 g2.2 g
1 4 cubes15 kcal0.1 g0.6 g0.2 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Croutons records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707697
FDC published:
2024-10-31