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Muffin, fruit, low fat

Biscuits, muffins, quick breads

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
255
4.2 g
Total Sugars
27.1 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.5 g
Trans Fats
N/A
Monounsaturated Fats
0.9 g
Polyunsaturated Fats
1.4 g
Cholesterol
28.0 mg
Sodium
413.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100255 kcal4.2 g50.1 g4.2 g
1 1 miniature2564 kcal1.1 g12.5 g1.1 g
1 1 small70179 kcal3 g35 g3 g
1 1 medium130332 kcal5.5 g65.1 g5.5 g
1 1 large180459 kcal7.6 g90.1 g7.6 g
1 1 bite size1026 kcal0.4 g5 g0.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Muffin records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707831
FDC published:
2024-10-31