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Cookie, oatmeal, with chocolate chips

Cookies and brownies

USDA dataset: FNDDS

Illustration of Cookie, oatmeal, with chocolate chips
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
457
3.5 g
Total Sugars
31.7 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
7.7 g
Trans Fats
N/A
Monounsaturated Fats
10.0 g
Polyunsaturated Fats
2.2 g
Cholesterol
0.0 mg
Sodium
399.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100457 kcal5.7 g67.6 g20.9 g
1 1 miniature/bite size523 kcal0.3 g3.4 g1 g
1 1 small2091 kcal1.1 g13.5 g4.2 g
1 1 medium30137 kcal1.7 g20.3 g6.3 g
1 1 large45206 kcal2.6 g30.4 g9.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Cookie records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707949
FDC published:
2024-10-31