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Cookie, shortbread, with icing or filling

Cookies and brownies

USDA dataset: FNDDS

Illustration of Cookie, shortbread, with icing or filling
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
515
2.1 g
Total Sugars
27.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
10.2 g
Trans Fats
N/A
Monounsaturated Fats
8.0 g
Polyunsaturated Fats
7.3 g
Cholesterol
0.0 mg
Sodium
283.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100515 kcal5.1 g62.6 g28.3 g
1 1 miniature/bite size736 kcal0.4 g4.4 g2 g
1 1 small28144 kcal1.4 g17.5 g7.9 g
1 1 medium42216 kcal2.1 g26.3 g11.9 g
1 1 large63324 kcal3.2 g39.4 g17.8 g
1 1 Keebler Middle946 kcal0.5 g5.6 g2.5 g
1 1 Girl Scout cookie1577 kcal0.8 g9.4 g4.2 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Cookie records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707966
FDC published:
2024-10-31