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Cookie, gluten free

Cookies and brownies

USDA dataset: FNDDS

Illustration of Cookie, gluten free
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
474
2.5 g
Total Sugars
49.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
7.9 g
Trans Fats
N/A
Monounsaturated Fats
6.1 g
Polyunsaturated Fats
1.8 g
Cholesterol
0.0 mg
Sodium
275.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100474 kcal2.2 g76 g17.9 g
1 1 mini or bite size cookie524 kcal0.1 g3.8 g0.9 g
1 1 small cookie2095 kcal0.4 g15.2 g3.6 g
1 1 medium cookie30142 kcal0.7 g22.8 g5.4 g
1 1 large cookie45213 kcal1 g34.2 g8.1 g
1 1 small bar25119 kcal0.5 g19 g4.5 g
1 1 medium bar38180 kcal0.8 g28.9 g6.8 g
1 1 large bar56265 kcal1.2 g42.6 g10 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Cookie records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707991
FDC published:
2024-10-31