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Cereal or granola bar, oats, nuts, coated with non-chocolate coating

Cereal bars

USDA dataset: FNDDS

Illustration of Cereal or granola bar, oats, nuts, coated with non-chocolate coating
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
455
4.3 g
Total Sugars
34.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.7 g
Trans Fats
N/A
Monounsaturated Fats
9.5 g
Polyunsaturated Fats
3.6 g
Cholesterol
0.0 mg
Sodium
486.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100455 kcal8.6 g60.1 g20 g
1 1 bar35159 kcal3 g21 g7 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Cereal or granola bar records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2708110
FDC published:
2024-10-31