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Graham crackers, chocolate covered

Cookies and brownies

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
500
2.2 g
Total Sugars
37.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
17.2 g
Trans Fats
N/A
Monounsaturated Fats
2.7 g
Polyunsaturated Fats
4.9 g
Cholesterol
1.0 mg
Sodium
265.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100500 kcal4 g66.8 g25.8 g
1 1 cracker25125 kcal1 g16.7 g6.5 g
1 1 Keebler Deluxe Graham1050 kcal0.4 g6.7 g2.6 g
1 1 100 calorie package21105 kcal0.8 g14 g5.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Graham crackers records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2708135
FDC published:
2024-10-31