Back to table

Pancakes, chocolate

Pancakes, waffles, French toast

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
341
2.4 g
Total Sugars
16.1 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
6.2 g
Trans Fats
N/A
Monounsaturated Fats
5.0 g
Polyunsaturated Fats
3.2 g
Cholesterol
60.0 mg
Sodium
438.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100341 kcal7.7 g41.2 g15.9 g
1 1 miniature/bite size pancake1034 kcal0.8 g4.1 g1.6 g
1 1 silver dollar pancake2068 kcal1.5 g8.2 g3.2 g
1 1 small pancake2068 kcal1.5 g8.2 g3.2 g
1 1 medium pancake50171 kcal3.8 g20.6 g8 g
1 1 large pancake90307 kcal6.9 g37.1 g14.3 g
1 1 extra large pancake150512 kcal11.5 g61.8 g23.9 g
1 1 surface inch1.96 kcal0.1 g0.8 g0.3 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Pancakes records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2708308
FDC published:
2024-10-31