Breakfast pizza with egg
Egg/breakfast sandwiches
USDA dataset: FNDDS
Nutrient
Amount
% DV*
Calories
292
14.6%
Total Sugars
2.9 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
5.0 g
24.9%
Trans Fats
N/A
Monounsaturated Fats
6.1 g
Polyunsaturated Fats
1.9 g
Cholesterol
83.0 mg
27.7%
Sodium
594.0 mg
25.8%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 292 kcal | 14 g | 25.6 g | 14.5 g |
| 1 1 piece, NFS | 144 | 420 kcal | 20.2 g | 36.9 g | 20.9 g |
| 1 1 piece, small pizza | 79 | 231 kcal | 11.1 g | 20.2 g | 11.5 g |
| 1 1 piece, medium pizza | 102 | 298 kcal | 14.3 g | 26.1 g | 14.8 g |
| 1 1 piece, large pizza | 144 | 420 kcal | 20.2 g | 36.9 g | 20.9 g |
| 1 1 piece, extra-large pizza | 151 | 441 kcal | 21.2 g | 38.7 g | 21.9 g |
| 1 1 personal size pizza (5-7" diameter) | 212 | 619 kcal | 29.7 g | 54.3 g | 30.7 g |
| 1 1 small pizza (8-10" diameter) | 477 | 1,393 kcal | 66.9 g | 122.3 g | 69.2 g |
| 1 1 medium pizza (11-12" diameter) | 818 | 2,389 kcal | 114.7 g | 209.7 g | 118.6 g |
| 1 1 large pizza (13-15" diameter) | 1,156 | 3,376 kcal | 162.1 g | 296.3 g | 167.6 g |
| 1 1 extra-large pizza (16-18" diameter) | 1,508 | 4,403 kcal | 211.4 g | 386.5 g | 218.7 g |
| 1 1/2 bagel | 104 | 304 kcal | 14.6 g | 26.7 g | 15.1 g |
| 1 1/2 English muffin | 61 | 178 kcal | 8.6 g | 15.6 g | 8.8 g |
| 1 1 French bread | 165 | 482 kcal | 23.1 g | 42.3 g | 23.9 g |
| 1 1 surface inch | 7.5 | 22 kcal | 1.1 g | 1.9 g | 1.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2708699
- FDC published:
- 2024-10-31