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Corn, NS as to form, cooked

Corn

USDA dataset: FNDDS

Illustration of Corn, NS as to form, cooked
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
88
1.9 g
Total Sugars
4.3 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
0.9 g
Trans Fats
N/A
Monounsaturated Fats
1.3 g
Polyunsaturated Fats
1.2 g
Cholesterol
2.0 mg
Sodium
208.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g10088 kcal2.2 g13.9 g3.7 g
1 1 cup170150 kcal3.8 g23.7 g6.4 g
1 1 baby corn87 kcal0.2 g1.1 g0.3 g
1 1 mini ear5750 kcal1.3 g7.9 g2.1 g
1 1 regular ear10895 kcal2.4 g15 g4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Corn records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2709913
FDC published:
2024-10-31