Avocado, Hass, peeled, raw
Fruits and Fruit Juices
USDA dataset: Foundation Foods

Nutrient
Amount
% DV*
Calories
206
10.3%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
0.0 mg
0.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Avocado records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Other forms of Avocados
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Avocados, raw, all commercial varietiesSR Legacy · FDC 171705
- Avocado, rawFNDDS · FDC 2709223
- Avocado, for use on a sandwichFNDDS · FDC 2710248
- Avocados, raw, CaliforniaSR Legacy · FDC 171706
- Avocados, raw, FloridaSR Legacy · FDC 171707
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2710824
- FDC published:
- 2024-10-31
