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Nectarines, raw

Fruits and Fruit Juices

USDA dataset: Foundation Foods

Illustration of Nectarines, raw
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
39
1.5 g
Total Sugars
7.9 g
Fructose
1.4 g
Galactose
0.0 g
Glucose
1.7 g
Lactose
0.0 g
Maltose
0.0 g
Sucrose
4.8 g
Starch
0.1 g
Saturated Fats
0.0 g
Trans Fats
N/A
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Cholesterol
N/A
Sodium
13.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g10039 kcal1.1 g9.2 g0.3 g
1 cup slices14356 kcal1.5 g13.1 g0.4 g
1 each 2-1/3" dia12950 kcal1.4 g11.8 g0.4 g
1 each 2-1/2" dia14255 kcal1.5 g13 g0.4 g
1 each 2-3/4" dia15661 kcal1.7 g14.3 g0.4 g
1 serving NLEA14055 kcal1.5 g12.9 g0.4 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Nectarines records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
Foundation Foods
FDC ID:
327357
FDC published:
2019-04-01