Fish, haddock, raw
Finfish and Shellfish Products
USDA dataset: Foundation Foods
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 74 kcal | 16.3 g | 0 g | 0.5 g |
| 1 fillet | 176 | 130 kcal | 28.7 g | 0 g | 0.8 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Fish records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Fish, pollock, rawFoundation Foods · FDC 333476
- Fish, tilapia, farm raised, rawFoundation Foods · FDC 2684442
- Fish, catfish, farm raised, rawFoundation Foods · FDC 2684445
- Fish, cod, Atlantic, wild caught, rawFoundation Foods · FDC 2684444
- Fish, salmon, sockeye, wild caught, rawFoundation Foods · FDC 2684440
- Fish, salmon, Atlantic, farm raised, rawFoundation Foods · FDC 2684441
- Fish, tuna, light, canned in water, drained solidsFoundation Foods · FDC 334194
- Fish, rawFNDDS · FDC 2706223
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 333374
- FDC published:
- 2019-04-01