Figs, dried, uncooked
Fruits and Fruit Juices
USDA dataset: Foundation Foods
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 249 kcal | 3.3 g | 63.9 g | 0.9 g |
| 1 cup | 149 | 371 kcal | 4.9 g | 95.2 g | 1.4 g |
| 1 each | 8.4 | 21 kcal | 0.3 g | 5.4 g | 0.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Figs records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Figs, rawSR Legacy · FDC 173021
- Figs, dried, stewedSR Legacy · FDC 174666
- Figs, dried, uncookedSR Legacy · FDC 174665
- Figs, canned, water pack, solids and liquidsSR Legacy · FDC 173022
- Figs, canned, light syrup pack, solids and liquidsSR Legacy · FDC 173023
- Figs, canned, heavy syrup pack, solids and liquidsSR Legacy · FDC 173024
- Figs, canned, extra heavy syrup pack, solids and liquidsSR Legacy · FDC 173025
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 746768
- FDC published:
- 2019-12-16