Ham, sliced, restaurant
Pork Products
USDA dataset: Foundation Foods

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 121 kcal | 19.6 g | 2.4 g | 3.7 g |
| 1 slice | 16.2 | 20 kcal | 3.2 g | 0.4 g | 0.6 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Ham records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Ham, sliced, pre-packaged, deli meat (96%fat free, water added)Foundation Foods · FDC 332397
- HamFNDDS · FDC 2705878
- Ham, mincedSR Legacy · FDC 173865
- Ham, cannedFNDDS · FDC 2705880
- Ham, groundFNDDS · FDC 2705881
- Ham, prosciuttoFNDDS · FDC 2705879
- Ham, chopped, cannedSR Legacy · FDC 171626
- Ham, chopped, not cannedSR Legacy · FDC 171627
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 746952
- FDC published:
- 2019-12-16
