Barley flour or meal
Cereal Grains and Pasta
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 345 kcal | 10.5 g | 74.5 g | 1.6 g |
| 1 cup | 148 | 511 kcal | 15.5 g | 110.3 g | 2.4 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Buckwheat groats, roasted, drySR Legacy · FDC 170685
- Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cerealSR Legacy · FDC 172987
- Rye flour, mediumSR Legacy · FDC 168886
- Cereals, whole wheat hot natural cereal, drySR Legacy · FDC 171667
- Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 172025
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169739
- FDC published:
- 2019-04-01