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ON THE BORDER, cheese enchilada

Restaurant Foods

USDA dataset: SR Legacy

Illustration of ON THE BORDER, cheese enchilada
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
271
1.8 g
Total Sugars
2.9 g
Fructose
0.8 g
Galactose
0.0 g
Glucose
1.0 g
Lactose
0.7 g
Maltose
0.2 g
Sucrose
0.3 g
Starch
12.5 g
Saturated Fats
7.5 g
Trans Fats
0.4 g
Monounsaturated Fats
4.1 g
Polyunsaturated Fats
2.1 g
Cholesterol
41.0 mg
Sodium
561.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100271 kcal11.7 g16.2 g17.7 g
1 serving serving size varied from 1 to 3 enchiladas250678 kcal29.2 g40.5 g44.4 g
2 enchilada241653 kcal28.1 g39 g42.8 g
1 enchilada124336 kcal14.5 g20.1 g22 g
3 enchilada343930 kcal40 g55.6 g60.8 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other ON THE BORDER records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
169854
FDC published:
2019-04-01