Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
USDA dataset: SR Legacy

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 47 kcal | 0.3 g | 12.2 g | 0.1 g |
| 1 cup, halves | 247 | 116 kcal | 0.7 g | 30.1 g | 0.2 g |
| 1 half, with liquid | 76 | 36 kcal | 0.2 g | 9.3 g | 0.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 173932
- Cereals, whole wheat hot natural cereal, cooked with water, without saltSR Legacy · FDC 171668
- Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)SR Legacy · FDC 169931
- Babyfood, vegetables, corn, creamed, strainedSR Legacy · FDC 172280
- Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquidsSR Legacy · FDC 173026
Other Pears records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Pears, rawSR Legacy · FDC 169118
- Pears, asian, rawSR Legacy · FDC 168177
- Pears, raw, red anjouSR Legacy · FDC 167777
- Pears, dried, sulfured, uncookedSR Legacy · FDC 169121
- Pears, canned, heavy syrup, drainedSR Legacy · FDC 168182
- Pears, canned, water pack, solids and liquidsSR Legacy · FDC 169119
- Pears, canned, juice pack, solids and liquidsSR Legacy · FDC 169936
- Pears, dried, sulfured, stewed, with added sugarSR Legacy · FDC 169123
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 169937
- FDC published:
- 2019-04-01
