Potatoes, baked, flesh and skin, with salt
Vegetables and Vegetable Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 93 kcal | 2.5 g | 21.2 g | 0.1 g |
| 0.5 cup | 61 | 57 kcal | 1.5 g | 12.9 g | 0.1 g |
| 1 potato large (3" to 4-1/4" dia) | 299 | 278 kcal | 7.5 g | 63.2 g | 0.4 g |
| 1 potato medium (2-1/4" to 3-1/4" dia) | 173 | 161 kcal | 4.3 g | 36.6 g | 0.2 g |
| 1 potato small (1-3/4" to 2-1/2" dia) | 138 | 128 kcal | 3.5 g | 29.2 g | 0.2 g |
| 1 NLEA serving | 148 | 138 kcal | 3.7 g | 31.3 g | 0.2 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
Other Potatoes records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Potatoes, raw, skinSR Legacy · FDC 170032
- Potatoes, flesh and skin, rawSR Legacy · FDC 170026
- Potatoes, mashed, ready-to-eatSR Legacy · FDC 169768
- Potatoes, canned, drained solidsSR Legacy · FDC 170444
- Potatoes, o'brien, home-preparedSR Legacy · FDC 170498
- Potatoes, baked, flesh, with saltSR Legacy · FDC 170112
- Potatoes, red, flesh and skin, rawSR Legacy · FDC 170029
- Potatoes, baked, skin, without saltSR Legacy · FDC 170034
Other forms of Potatoes
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Potatoes, flesh and skin, rawSR Legacy · FDC 170026
- Potatoes, baked, flesh and skin, without saltSR Legacy · FDC 170093
- Potatoes, boiled, cooked in skin, flesh, without saltSR Legacy · FDC 170438
- Potatoes, frozen, whole, cooked, boiled, drained, with saltSR Legacy · FDC 170116
- Potatoes, canned, drained solidsSR Legacy · FDC 170444
- Potatoes, baked, flesh, with saltSR Legacy · FDC 170112
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 170111
- FDC published:
- 2019-04-01