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Cheese, swiss

Dairy and Egg Products

USDA dataset: SR Legacy

Illustration of Cheese, swiss
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
393
0.0 g
Total Sugars
0.0 g
Fructose
0.0 g
Galactose
0.0 g
Glucose
0.0 g
Lactose
0.0 g
Maltose
0.0 g
Sucrose
0.0 g
Starch
N/A
Saturated Fats
18.2 g
Trans Fats
1.0 g
Monounsaturated Fats
8.0 g
Polyunsaturated Fats
1.3 g
Cholesterol
93.0 mg
Sodium
187.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100393 kcal27 g1.4 g31 g
1 cup, diced132519 kcal35.6 g1.9 g40.9 g
1 cup, melted244959 kcal65.8 g3.5 g75.6 g
1 cup, shredded108424 kcal29.1 g1.6 g33.5 g
1 oz28.4111 kcal7.6 g0.4 g8.8 g
1 cubic inch1559 kcal4 g0.2 g4.6 g
1 slice (1 oz)28110 kcal7.5 g0.4 g8.7 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Cheese records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
171251
FDC published:
2019-04-01