Cereals, QUAKER, corn grits, instant, plain, dry
Breakfast Cereals
g
% DV*
Calories
343
Dietary Fiber
4.2g
15.0%
Total Sugars
1.5g
Fructose
0.0g
Galactose
0.0g
Glucose
0.0g
Lactose
0.0g
Maltose
0.0g
Sucrose
1.5g
Starch
67.1g
Saturated Fats
0.4g
1.8%
Trans Fats
N/A
Monounsaturated Fats
0.4g
Polyunsaturated Fats
1.0g
Cholesterol
0.0mg
0.0%
Sodium
1121.0mg
48.7%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 171656
- FDC published:
- 2019-04-01