Egg, goose, whole, fresh, raw
Dairy and Egg Products
USDA dataset: SR Legacy
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 185 kcal | 13.9 g | 1.4 g | 13.3 g |
| 1 egg | 144 | 266 kcal | 20 g | 1.9 g | 19.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.
- Egg, duck, whole, fresh, rawSR Legacy · FDC 172189
- Egg, turkey, whole, fresh, rawSR Legacy · FDC 172192
- Egg, quail, whole, fresh, rawSR Legacy · FDC 172191
- Lamb, variety meats and by-products, brain, rawSR Legacy · FDC 172525
- Lamb, variety meats and by-products, brain, cooked, braisedSR Legacy · FDC 172526
Other Egg records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Egg, yolk, driedSR Legacy · FDC 173428
- Egg, whole, driedSR Legacy · FDC 172188
- Egg, white, driedSR Legacy · FDC 172204
- Egg, yolk, raw, freshSR Legacy · FDC 172184
- Egg, whole, raw, freshSR Legacy · FDC 171287
- Egg, white, raw, freshSR Legacy · FDC 172183
- Egg, whole, cooked, friedSR Legacy · FDC 173423
- Egg, whole, cooked, omeletSR Legacy · FDC 172185
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172190
- FDC published:
- 2019-04-01