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Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

Sausages and Luncheon Meats

USDA dataset: SR Legacy

Illustration of Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
315
0.0 g
Total Sugars
0.0 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
10.0 g
Trans Fats
N/A
Monounsaturated Fats
13.5 g
Polyunsaturated Fats
2.0 g
Cholesterol
71.0 mg
Sodium
1411.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100315 kcal13.4 g4.6 g26.6 g
2 oz 1 NLEA serving56176 kcal7.5 g2.6 g14.9 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

Up to five records whose nutrient profile is closest to this one in the prepared similarity data. Similar values do not make foods interchangeable.

Other Luncheon meat records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
SR Legacy
FDC ID:
172951
FDC published:
2019-04-01