Luncheon meat, NFS
Cold cuts and cured meats
USDA dataset: FNDDS
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Per household portion
USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.
| Portion | Grams | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 | 101 kcal | 16.7 g | 0.3 g | 3.7 g |
| 1 1 slice, NFS | 28 | 28 kcal | 4.7 g | 0.1 g | 1 g |
| 1 1 cup, pieces | 140 | 141 kcal | 23.4 g | 0.4 g | 5.2 g |
| 1 Guideline amount on regular sandwich | 56 | 57 kcal | 9.4 g | 0.2 g | 2.1 g |
| 1 Guideline amount on large sandwich | 84 | 85 kcal | 14 g | 0.2 g | 3.1 g |
Portion weights come from the USDA food_portion table. See the methodology.
Nutritionally Similar Foods
No similar foods were found.
Other Luncheon meat records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Luncheon meat, loaf typeFNDDS · FDC 2706214
- Luncheon meat, pork, cannedSR Legacy · FDC 174571
- Luncheon meat, pork and chicken, minced, canned, includes Spam LiteSR Legacy · FDC 174594
- Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)SR Legacy · FDC 172951
- Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSR Legacy · FDC 172950
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- FNDDS
- FDC ID:
- 2706205
- FDC published:
- 2024-10-31