Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
Breakfast Cereals
g
% DV*
Calories
360
Dietary Fiber
5.8g
20.7%
Total Sugars
35.6g
Fructose
7.7g
Galactose
0.1g
Glucose
7.6g
Lactose
0.1g
Maltose
0.1g
Sucrose
20.1g
Starch
31.8g
Saturated Fats
0.6g
3.0%
Trans Fats
0.0g
Monounsaturated Fats
1.2g
Polyunsaturated Fats
1.3g
Cholesterol
0.0mg
0.0%
Sodium
440.0mg
19.1%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance.
Nutritionally Similar Foods
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Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- SR Legacy
- FDC ID:
- 172991
- FDC published:
- 2019-04-01