Buckwheat, whole grain
Cereal Grains and Pasta
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
332
16.6%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
61.6 g
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
0.0 mg
0.0%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Buckwheat records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2512378
- FDC published:
- 2023-04-20