Cauliflower, raw
Vegetables and Vegetable Products
USDA dataset: Foundation Foods
Nutrient
Amount
% DV*
Calories
23
1.1%
Total Sugars
N/A
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
N/A
Trans Fats
N/A
Monounsaturated Fats
N/A
Polyunsaturated Fats
N/A
Cholesterol
N/A
Sodium
20.0 mg
0.9%
* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).
Nutritionally Similar Foods
No similar foods were found.
Other Cauliflower records
USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.
- Cauliflower, rawSR Legacy · FDC 169986
- Cauliflower, rawFNDDS · FDC 2709777
- Cauliflower, pickledFNDDS · FDC 2710074
- Cauliflower, green, rawSR Legacy · FDC 169389
- Cauliflower, frozen, unpreparedSR Legacy · FDC 170398
- Cauliflower, NS as to form, cookedFNDDS · FDC 2709899
- Cauliflower, cooked, as ingredientFNDDS · FDC 2710801
- Cauliflower, fresh, cooked with oilFNDDS · FDC 2709902
Other forms of Cauliflower
Explore other source records in this food group. Preparation, variety and added ingredients remain distinct.
- Cauliflower, rawSR Legacy · FDC 169986
- Cauliflower, cooked, boiled, drained, without saltSR Legacy · FDC 170397
- Cauliflower, green, rawSR Legacy · FDC 169389
- Cauliflower, cooked, as ingredientFNDDS · FDC 2710801
- Cauliflower, frozen, cooked with butter or margarineFNDDS · FDC 2709905
- Cauliflower, pickledFNDDS · FDC 2710074
Source and interpretation
This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.
- USDA dataset:
- Foundation Foods
- FDC ID:
- 2685573
- FDC published:
- 2024-04-18