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Egg substitute, omelet, scrambled, or fried, fat added

Eggs and omelets

USDA dataset: FNDDS

Illustration of Egg substitute, omelet, scrambled, or fried, fat added
Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
96
0.0 g
Total Sugars
1.9 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
1.5 g
Trans Fats
N/A
Monounsaturated Fats
2.0 g
Polyunsaturated Fats
1.6 g
Cholesterol
5.0 mg
Sodium
313.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g10096 kcal9.3 g1.9 g5.7 g
1 1 cup, cooked135130 kcal12.6 g2.5 g7.7 g
1 1/4 cup, raw (equivalent to 1 large egg) yields5553 kcal5.1 g1 g3.1 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Egg substitute records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2707298
FDC published:
2024-10-31