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Popcorn, microwave, cheese flavored

Popcorn

USDA dataset: FNDDS

Serving

Basis: 100 g.

Nutrient
Amount
% DV*
Calories
516
10.2 g
Total Sugars
0.6 g
Fructose
N/A
Galactose
N/A
Glucose
N/A
Lactose
N/A
Maltose
N/A
Sucrose
N/A
Starch
N/A
Saturated Fats
14.2 g
Trans Fats
N/A
Monounsaturated Fats
6.8 g
Polyunsaturated Fats
7.4 g
Cholesterol
0.0 mg
Sodium
916.0 mg

* Daily Values (DV) indicate the amount of a nutrient in a serving of food that contributes to a daily diet. 2,000 calories per day are used for general nutrition guidance. Source: FDA Daily Values (21 CFR §101.9).

Per household portion

USDA household measures for this record, with energy and macronutrients calculated from the values per 100 g. Adjust any quantity in the serving selector above.

PortionGramsCaloriesProteinCarbsFat
100 g100516 kcal9.1 g54.8 g30.4 g
1 1 regular microwave bag85439 kcal7.7 g46.6 g25.9 g
1 1 snack/mini microwave bag43222 kcal3.9 g23.6 g13.1 g
1 1 100 calorie package30155 kcal2.7 g16.4 g9.1 g
1 1 cup, popped1472 kcal1.3 g7.7 g4.3 g
1 1 kernel0.21 kcal0 g0.1 g0.1 g

Portion weights come from the USDA food_portion table. See the methodology.

Nutritionally Similar Foods

No similar foods were found.

Other Popcorn records

USDA records that share the same first name segment. Read each full name for variety, preparation and added ingredients.

Source and interpretation

This page presents USDA FoodData Central data for informational purposes. Nutrient values can vary by sample, preparation, and serving size and are not medical advice.

USDA dataset:
FNDDS
FDC ID:
2708229
FDC published:
2024-10-31